We are living in a modern, digital world where everyone relies on the internet and the conveniences of power and communications. We are surrounded by cell phones, cell phone and power transmission towers, and electronic equipment. As a result, we are exposed to lots of electromagnetic field (EMF) radiation. It is up to you to protect yourself against EMF radiation by reducing exposure risks. There are various ways to protect yourself, and you may be wondering, do supplements protect you from EMFs?
Supplements are one of the best methods you can use to protect yourself against EMF radiation. Supplements not only combat the impacts of radiation but they also have healing properties. Some supplements protect the body’s cells during exposure, while other supplements help repair damage caused by EMF radiation.
In cases where there is strong radiation exposure, or if you have electromagnetic hypersensitivity (EHS), supplements are very effective in both protecting you against EMF exposure and providing healing.
Each day you are exposed to non-ionizing radiation from your cell phone, cell phone towers, Wifi connections, Bluetooth connections, home appliances, smart meters, etc. Radiation from these devices expose you to a lot of health risks.
The EMF radiation can be in form of radio frequency (RF), electric fields, magnetic fields, electromagnetic fields and electromagnetic interference (EMI). All of these forms of radiation are a health hazard; therefore, you have to come up with ways to mitigate the risk of exposure and protect yourself. Using supplements and following the right dietary procedures can help protect your body cells against these exposures.
The most important step in protecting yourself from EMF radiation is to reduce your exposure to the radiation risk. This is because no matter how expensive or amazing the supplements are, they may not protect you if you continue exposing yourself to high radiation.
How the radiation affects your body cells
- Damages your DNA: Radio frequency (RF) radiation breaks down human cells in the body through induction of single and double stranded DNA cells. If the DNA cells stay unrepaired for a long period of time, it may result in compromised health.
- Reduces production of melatonin: EMF radiation prevents the production of melatonin, which helps repair your body while you sleep. Melatonin contains antioxidant hormones and components that protect the body against immune-related conditions.
- Opens blood brain barrier: Exposure to EMF radiation opens the blood brain barrier. As a result, it exposes your brain to a lot of toxins and other substances.
- Opens voltage gated calcium channels (VGCC): Radiation from EMFs open the VGCC in the body, flooding the body cells with calcium. Excess calcium in the body may disrupt communication of nerve cells, increase oxidative stress or heart problems.
- Disrupts microbiome: Just like body cells, we have electrical microbiome organisms in our body which can be affected by electromagnetic radiation. This radiation affects the biological systems in the body giving rise to various health conditions.
People who have electromagnetic hypersensitivity (EHS) to EMF radiation may experience immediate negative effects of EMF exposure even if it’s just for a short while. Some of these effects may include fatigue, ringing in the ears (a condition known as tinnitus), headaches, and body pains. Taking EMF protection measures may help you to reduce the risk of exposure.
Once you have reduced your exposure sources as much as you can, you are ready for the next step. The next step is to fine-tune your diet and add a few supplements. The supplements will provide you with further protection from radiation, and help heal the effects of radiation that you have been exposed to.
EMF affects our biological system by increasing oxidative stress. Coming up with a way to suppress this oxidative stress is the first step in mitigating the biological impacts of EMF. This can be done by adding antioxidant-rich foods to your diet. Adding key fruits, vegetables, herbs and spices is an important step in protecting yourself.
Once you’ve added antioxidant-rich foods to your diet, you are ready to add supplements. Supplements are typically sold in capsule or pill form, or sometimes as powders that can be mixed into drinks or food. Some supplements that are commonly used to counteract EMF are outlined below.
Top 8 Anti-Radiation Supplements and Herbs
Iodine is the best supplement for protecting you against all types of radiation. It also helps to repair cell damage after being exposed to radiation. This supplement works by regulating the thyroid gland to ensure there is a constant production of hormones.
Iodine also helps boost the immune system by distributing free radicals such as vitamin C. The iodine supplement also works by influencing positive antioxidants in the body and as a result, it improves the body’s defense mechanisms against cancer and cardiovascular diseases.
Iodine combats cancer cells caused by increased exposure to EMF radiation. The anti-carcinogenic properties found in iodine shrink the cancer cells, and to some extent the cells get replaced with healthy ones.
Heavy metals found in our body systems boost the effects of EMF radiation. Taking the iodine supplement will flush out the heavy metals from your body’s systems. You can also boost iodine antioxidant properties by adding vitamin C, magnesium, and selenium to your diet.
If you have electromagnetic hypersensitivity, then iodine is the best supplement for you to reduce the symptoms as well as to repair your damaged body cells.
Spirulina is a blue-green algae that typically comes in a powder, either loose or in a capsule. Taking spirulina on a daily basis protects your body cells and ensures there is proper functioning of the bone marrow, among many other known benefits. It also increases the production of red blood cells. Spirulina should be taken as directed so as to offer the best protection against EMF. It also prevents the growth of cancer cells and reduces the impacts of EMF exposure.
When a spirulina supplement is taken daily, it removes heavy metals from the body, especially for those people who have arsenic in their water.
Noni, or Indian Mulberry, is another powerful supplement. It is made from Polynesian plants. The fruit of the plant is used as a traditional medicine to treat different kinds of illnesses.
Noni is believed to slow down the growth of cancerous tumors. EMF radiation from your cell phone can increase the chance of developing a brain tumor, especially on the section of the head where you usually hold the phone. A study published in Asian Pacific Journal of Cancer Prevention indicates that noni supplement is as strong as chemotherapy cancer treatment. The supplement slows down the growth of cancer cells.
The noni supplement is great for suppressing the effects of EMF radiation that lead to an increased risk of cancer.
Curcumin is an active ingredient in the turmeric spice. This supplement is able to neutralize the free radicals in the body and protect them against any damage from radiation effects. Taking a curcumin supplement on a daily basis helps regulate cell division and reduce inflammation that results from EMF radiation. The supplement also helps to eliminate brain plaque associated with Alzheimer’s symptoms caused by radiation exposure.
Melatonin is another supplement used to protect you against exposure to EMF. Just like iodine antioxidant, melatonin reverts any damage caused by radiation exposure especially from cell phones. As a result, it reduces negative impacts on the brain.
Melatonin is best known for helping people get a good night sleep, but it also regulates your overall mood and behavior. It also helps to regulate gonadal hormones such as testosterone from the testes and estradiol and progesterone from the ovaries. Melatonin is a key component in regulating your immune system, as well as protecting you from adverse effects of electromagnetic radiation. The supplement should always be taken at night.
6. Vitamin B6
Vitamin B6 is known to have many health benefits. Among them, Vitamin B6 contains pyridoxine that repairs brain neurotransmitters damaged by radiation.
Tryptophan supplements have the benefits of melatonin and serotonin and help you to reduce the risk of exposure to EMFs. The supplements restore damaged cells and also have a calming effect that helps you to sleep deeply.
Algin is responsible for cleansing the body by removing any unwanted chemicals and free radicals. The supplement also protects you from both ionizing and non-ionizing radiation.
Algin blocks absorption by the body of mercury and other heavy metals. These metals magnify EMF radiation, thus taking algin will help protect your body’s cells from exposure.
Exposure to EMF radiation causes the body to lose a lot of the minerals that fight diseases. For example, excessive exposure to EMF radiation can damage the protective coating of cells. It can also cause negative impacts to cells as they lose important minerals like selenium, calcium, magnesium, potassium, and lithium.
Taking supplements will help you replenish your body’s minerals and provide you with better EMF protection. Taking the right supplements will reduce the impacts of your exposure to electromagnetic field damage. The supplements also help to repair damaged immune systems and hormones for those who are already affected.
If you have electromagnetic hypersensitivity, taking supplements each day may reduce the effects and symptoms of EMF radiation. If taken at night, some of these supplements will also help you to have a better sleep.
There are plenty of supplements on the market. Before you buy one, research the products and brands to ensure you are getting the best quality. If you are unsure, consult with a medical practitioner to get advice about what will work best for you.
Reducing exposure to EMF radiation is the first and most important step to minimizing its negative impacts. After that, adding antioxidant foods and the right supplements into your diet is of key importance. Enhance your health by choosing supplements that help to repair your damaged cells and protect you from further exposure to EMF radiation.